The creaky crabby has been identified, or trials in just showing up.

This week I definitely felt the pull of 'things I want or feel I need to do' against 'what everyone needs or expects from me'.

From Zero to Hero: An Amateur’s Yoga Journey in January

The best time to begin is always yesterday, but the next best time is today.

The plan for 2021...what will I subject myself and my family to?

Hello again, it has been a while.