What a strange roller coaster this month has been.
Fitness
Physical fitness is important
Hello, I am a yoga zombie, it’s nice to meet you.
Photo by Burst on Pexels.com It snowed at the weekend, which is something my son has been hoping for since before Christmas. He was so happy to go to bed knowing that after breakfast we would go for a walk in the forest nearby and build a snowman. While we were walking he said that … Continue reading Hello, I am a yoga zombie, it’s nice to meet you.
It’s almost, sorta, kind of, close to, nearly…the middle
"We're already halfway there. Are we gonna finish what we started, or just leave it here?"
The creaky crabby has been identified, or trials in just showing up.
This week I definitely felt the pull of 'things I want or feel I need to do' against 'what everyone needs or expects from me'.
From Zero to Hero: An Amateur’s Yoga Journey in January
The best time to begin is always yesterday, but the next best time is today.
Thirty Days to life 
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