Thirty Days to life

They say any new habit takes 21 days to make truly stick, let's test that idea.

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Fitness

Physical fitness is important

Something popped

January 31, 2021January 31, 2021 / lifeinthirty / 2 Comments

What a strange roller coaster this month has been.

Hello, I am a yoga zombie, it’s nice to meet you.

January 23, 2021January 24, 2021 / lifeinthirty / Leave a comment

Photo by Burst on Pexels.com It snowed at the weekend, which is something my son has been hoping for since before Christmas. He was so happy to go to bed knowing that after breakfast we would go for a walk in the forest nearby and build a snowman. While we were walking he said that … Continue reading Hello, I am a yoga zombie, it’s nice to meet you.

It’s almost, sorta, kind of, close to, nearly…the middle

January 17, 2021January 24, 2021 / lifeinthirty / Leave a comment

"We're already halfway there. Are we gonna finish what we started, or just leave it here?"

The creaky crabby has been identified, or trials in just showing up.

January 9, 2021January 23, 2021 / lifeinthirty / Leave a comment

This week I definitely felt the pull of 'things I want or feel I need to do' against 'what everyone needs or expects from me'.

From Zero to Hero: An Amateur’s Yoga Journey in January

January 1, 2021January 1, 2021 / lifeinthirty / 2 Comments

The best time to begin is always yesterday, but the next best time is today.

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