I am a wolf, tearing this week to shreds!
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Week One
...and so it begins.
Creating a habit
In 2015, I resolve to be more aware of myself, my body and my mind and to nourish those aspects of myself just as I honor and nourish my marriage, my son's growth and my personal and professional relationships.
January: Fitness
I'm awesome, but not the best me I can be.
Thirty Days to life 
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